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ForumsExercise & Body CompositionHIIT vs LISS cardio on GLP-1 — looking for input Page 3

HIIT vs LISS cardio on GLP-1 — looking for input

mark_tokyo Sat, Aug 16, 2025 at 11:20 AM 39 replies 1,657 viewsPage 3 of 8
LabKate
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Aug 18, 2025 at 7:14 AM#11
Dr.CardioMD said:
Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the…

Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.

41 14JenMemphis, pat_auckland, Dr.GastroMayo and 38 others
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sarah_nash92
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Aug 19, 2025 at 10:27 PM#12
tammy_FL said:
Exercise transformation with training: went from barely able to walk a block to completing a 5K last month.

Bookmarking. The distinction being drawn above is the one nobody else makes.

42 15JakeSmashed95, NauseaFreeNow, SteveThurs and 39 others
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PharmD_Rodriguez
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Aug 21, 2025 at 1:40 PM#13
Dr.CardioMD said:
Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the…

I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.

43 16robert_kc, dan_philly, MeganSA_TX and 40 others
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HPLC_Greg
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Aug 23, 2025 at 4:52 AM#14

One concrete data point for the thread. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.

44 17Dr.MetabolicMD, RetaRick_CA, JenPlateau and 41 others
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Admin
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Aug 24, 2025 at 8:03 PM#15

Moderator note: a post naming a supplier has been edited. Discuss suppliers in the review sections, not here. Report rather than reply if it drifts again.

45 18PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 42 others
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