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ForumsExercise & Body CompositionHIIT vs LISS cardio on GLP-1 — looking for input Page 8

HIIT vs LISS cardio on GLP-1 — looking for input

mark_tokyo Sat, Aug 16, 2025 at 11:20 AM 39 replies 1,657 viewsPage 8 of 8
Dr.PathRoch
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Dec 16, 2025 at 6:55 PM#36

Adding the clinical framing, because it changes how the question reads. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

Ask again with the specifics and you will get a better answer than this one.

8 6MikeFit_NJ, InsuranceTom, WendyG_ATL and 5 others
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MASHdoc_SA
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San Antonio, TX
Dec 23, 2025 at 4:14 PM#37
Dr.PathRoch said:
Start from the measurement rather than the conclusion.

Can confirm. Same sequence, different timescale.

Last edited: Dec 23, 2025 at 7:14 PM
9 7TrialTracker_MD, JennaRN, LabKate and 6 others
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pete_manc_UK
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Dec 30, 2025 at 1:29 PM#38
Dr.PathRoch said:
Start from the measurement rather than the conclusion.

There is a second half to this that has not been said yet. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

Last edited: Dec 30, 2025 at 7:29 PM
10 8FitDadDave, RunnerRach, TrialNerd_Beth and 7 others
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PharmacoVig_BOS
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Jan 6, 2026 at 10:40 AM#39

Adding the numbers, since they settle part of this. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

11 9kate.chem, DataDave, Dr.GutHealth and 8 others
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PeptideSynthNJ
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Princeton, NJ
Jan 13, 2026 at 7:47 AM#40

Following on from Dr.PathRoch — and this may be the naive question:

Was that from a primary source or from a summary of one?

33 6Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 30 others
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