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ForumsExercise & Body CompositionHIIT vs LISS cardio on GLP-1 — looking for input Page 7

HIIT vs LISS cardio on GLP-1 — looking for input

mark_tokyo Sat, Aug 16, 2025 at 11:20 AM 39 replies 1,657 viewsPage 7 of 8
dan_philly
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Nov 12, 2025 at 7:20 AM#31

Adding the numbers, since they settle part of this. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

Last edited: Nov 12, 2025 at 10:20 AM
3 1DadBodDave, AmyNC_wife, SkepticalSean
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pete_RVA
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Nov 19, 2025 at 4:59 AM#32

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

4 2Dr.Martinez, mike_mod, SarahChen_PharmD and 1 other
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Dr.NateNeph
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Nov 26, 2025 at 2:34 AM#33
dan_philly said:
One habit that pays for itself: post the method alongside the number.

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

5 3SteveThurs, B12Beth, RickReta_CO and 2 others
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nick_newbie
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Dec 3, 2025 at 12:05 AM#34
dan_philly said:
One habit that pays for itself: post the method alongside the number.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

I would rather be corrected than agreed with, if it comes to it.

Last edited: Dec 3, 2025 at 3:05 AM
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NauseaFreeNow
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Dec 9, 2025 at 9:32 PM#35
dan_philly said:
One habit that pays for itself: post the method alongside the number.

Saving this. It is the first explanation that did not require me to already understand it. I will report back once I have actually tried it.

Last edited: Dec 10, 2025 at 1:32 AM
7 5cory_ATX, lori_vegas, Dr.PulmRoch and 4 others
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