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ForumsNutrition & SupplementationMeal prep Sunday — looking for input Page 4

Meal prep Sunday — looking for input

jim_asheville Sat, Aug 16, 2025 at 2:48 AM 29 replies 1,875 viewsPage 4 of 6
LibrarianMeg
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Aug 22, 2025 at 1:31 AM#16

Adding the clinical framing, because it changes how the question reads. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

12 10Dr.NateNeph, PharmD_Rodriguez, julia.endo and 9 others
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amy_econ_NJ
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Princeton, NJ
Aug 22, 2025 at 4:56 AM#17
LibrarianMeg said:
The mechanism and the magnitude are separate questions.

Careful with the causal language. Two things moving together in a period when five things changed is not a mechanism, and stating it as one makes the thread less useful to somebody reading it later.

Last edited: Aug 22, 2025 at 7:56 AM
13 11hannah_MT, Dr.SportsMedIN, amy_econ_NJ and 10 others
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JessicaM_2024
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Aug 22, 2025 at 8:21 AM#18
LibrarianMeg said:
The mechanism and the magnitude are separate questions.

Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.

Last edited: Aug 22, 2025 at 9:21 AM
14 12mike_mealprep, NicoleRaleigh, james_edin and 11 others
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RunnerRach
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Aug 22, 2025 at 11:46 AM#19
LibrarianMeg said:
The mechanism and the magnitude are separate questions.

Genuinely useful, thank you. I had the facts and not the framework. Taking it to my next appointment.

15 13jennifer_SEA, tyler_CSCS, VanRx_Mike and 12 others
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mike_mod
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Aug 22, 2025 at 3:11 PM#20

Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful.

37 10PurityPaulOR, MaxMetOK, MounjBrad and 34 others
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