Dr.PeteFamMed said:The version of this that has an answer is narrower than the version being asked.
Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.
lucas_SP_BR said:The meal advice is right and incomplete without the hydration point.
Saving this. It is the first explanation that did not require me to already understand it.
Dr.PeteFamMed said:The version of this that has an answer is narrower than the version being asked.
Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. The objection nobody has made: this only works if the measurement is doing what we assume it is doing, and that assumption has not been tested here.
Happy to go further on any of that.
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Browse GL BiochemAdding the numbers, since they settle part of this. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.