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ForumsProgress & Lab ResultsFrom 310 to 198 in 15 months — what worked for you? Page 3

From 310 to 198 in 15 months — what worked for you?

MikeNYC_runner Tue, Dec 2, 2025 at 1:49 AM 13 replies 1,241 viewsPage 3 of 3
COA_Karl
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Dec 2, 2025 at 5:38 PM#11
Dr.LipidDallas said:
If two explanations both fit, the useful question is which one predicts something the other does not.

True, and it depends on a baseline nobody has stated. Without knowing where someone started, the same number can be an excellent result or a disappointing one.

I would rather be corrected than agreed with, if it comes to it.

14 12matt_MKE, Dr.ReproEndo, lucas_SP_BR and 11 others
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wei_SG
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Nov 2024
Singapore, SG
Dec 2, 2025 at 10:45 PM#12
Admin said:
Weight is a noisy signal — daily variation of one to two kilograms from glycogen, sodium and gut contents — so a fortnight of flat readings is well…

Thank you for spelling out the reasoning rather than just the conclusion. Printing the relevant bit and taking it with me.

15 13SaraMom3, Dr.MetabolicMD, RetaRick_CA and 12 others
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wanda_boise
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Dec 3, 2025 at 3:52 AM#13
Dr.LipidDallas said:
If two explanations both fit, the useful question is which one predicts something the other does not.

Pushing back on Dr.LipidDallas here. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.

16 14pam_columbus, nick_SD_fit, ben_calgary and 13 others
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PeptideSynthNJ
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Aug 2024
Princeton, NJ
Dec 3, 2025 at 8:59 AM#14

The figures, for anyone assembling their own picture. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

Last edited: Dec 3, 2025 at 12:59 PM
17 15MikeKY_noInsulin, Dr.RaviCardio, jennifer_SEA and 14 others
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Admin
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Dec 3, 2025 at 2:06 PM#15

Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. No action needed from anybody.

18 16PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 15 others
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