Retatrutide resting energy expenditure — need advice

From the other side of the consultation, briefly. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

jason_paloalto said:

If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

Adding the part of the answer the thread has not reached. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.

Adding the numbers, since they settle part of this. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

One thing that is still open after jason_paloalto’s answer:

How long did you give it before you decided it was working?

Moderator note: a couple of off-topic posts removed. Thread quality here is what the rules are for. Keep it up.