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ForumsLab Results & BiomarkersSHBG changes during weight loss on GLP-1 — July 2024

SHBG changes during weight loss on GLP-1 — July 2024

NicoleRaleigh Thu, Mar 5, 2026 at 6:29 PM 10 replies 790 viewsPage 1 of 2
NicoleRaleigh
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Mar 5, 2026 at 6:29 PM#1

Total testosterone rose substantially and free testosterone barely moved, which took a while to make sense of.

The narrow version of the question is why total and free can move differently here, and which of the two is worth tracking.

Not looking for reassurance. Looking for the part I have got wrong.

43 21InsuranceTom, WendyG_ATL, SaraMom3 and 40 others
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PharmacoVig_BOS
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Mar 5, 2026 at 6:35 PM#2
NicoleRaleigh said:
Total testosterone rose substantially and free testosterone barely moved, which took a while to make sense of.

Hormone panel changes on the hormone panel — relevant for anyone curious about endocrine effects:

  • Testosterone: increased 35% (weight loss reduces aromatase in adipose tissue)
  • Estradiol: normalized from elevated baseline
  • SHBG: increased appropriately
  • Free testosterone: increased 22%
  • Cortisol AM: within normal limits, no significant change

My reproductive endocrinologist says the testosterone improvement alone could explain the energy and mood benefits I've experienced.

44 22Dr.GutHealth, amsterdam_pete, LondonLisa and 41 others
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Dr.KarenChen
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Mar 5, 2026 at 6:41 PM#3
PharmacoVig_BOS said:
Hormone panel changes on the hormone panel — relevant for anyone curious about endocrine effects: Testosterone: increased 35% (weight loss reduces…

HPA axis assessment on the hormone panel: rarely ordered but informative for understanding the stress-metabolism connection:

4-point salivary cortisol:

  • Morning: 18 ng/mL → 14 ng/mL (improved)
  • Noon: 9 ng/mL → 5 ng/mL
  • Evening: 4 ng/mL → 2 ng/mL
  • Night: 2 ng/mL → 1 ng/mL

The cortisol curve is normalizing — less flat, better diurnal variation. Reduced visceral fat = reduced cortisol overproduction. The metabolic benefits cascade into stress hormone regulation.

45 23TomFromTexas, mike.trainer_LA, sarah_nash92 and 42 others
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Dr.PathRoch
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Mar 5, 2026 at 6:47 PM#4
NicoleRaleigh said:
Total testosterone rose substantially and free testosterone barely moved, which took a while to make sense of.

This is my experience too, for whatever a second data point is worth. I had assumed I was the exception until I read this.

Last edited: Mar 6, 2026 at 12:47 AM
46 24SaraMom3, Dr.MetabolicMD, RetaRick_CA and 43 others
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ingrid_STO
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Mar 5, 2026 at 7:20 PM#5

Adding the clinical framing, because it changes how the question reads.

Sex hormone labs after weight loss on the hormone panel — for the men in this thread:

Testosterone: 352 → 592 ng/dL (dramatic improvement!)
Free T: 6.7 → 13.2 ng/dL
Estradiol: 54 → 22 pg/mL
SHBG: 18 → 38 nmol/L

Visceral fat contains aromatase which converts testosterone to estrogen. As you lose visceral fat, this conversion decreases and testosterone naturally rises. I feel 10 years younger.

47 0WendyG_ATL, SaraMom3, Dr.MetabolicMD and 44 others
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