stefan_berlin said:Practical: whatever you change, write down the date and the reason.
Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.
stefan_berlin said:Practical: whatever you change, write down the date and the reason.
Bookmarking. The distinction being drawn above is the one nobody else makes. Adding it to my notes with a link back to this thread.
Adding the clinical framing, because it changes how the question reads. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.
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Browse GL BiochemDr.LipidDallas said:The useful move here is to separate what is established from what is widely repeated.
Second this. Nothing to add that would improve it.
Dr.LipidDallas said:The useful move here is to separate what is established from what is widely repeated.
There is a second half to this that has not been said yet. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.
Worth separating that from liver and MASH, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.