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ForumsPsychological & BehavioralThe food noise is gone and honestly it is kind of unsettling — what worked for you?

The food noise is gone and honestly it is kind of unsettling — what worked for you?

jennifer_SEA Wed, Mar 26, 2025 at 7:09 PM 14 replies 1,554 viewsPage 1 of 3
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jennifer_SEA
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Mar 26, 2025 at 7:09 PM#1

The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

What I actually want to know is whether the quiet is the same mechanism as the appetite suppression or a separate one, because they seem to come and go on different schedules.

Not looking for reassurance. Looking for the part I have got wrong.

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KevinCompounds
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Mar 26, 2025 at 8:53 PM#2
jennifer_SEA said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Alcohol relationship change with food noise: I used to drink 3-4 beers most nights. Since starting GLP-1 therapy, I have zero interest in alcohol. Haven't had a drink in 5 months.

The "food noise" reduction seems to extend to other reward-seeking behaviors, including alcohol. My liver enzymes have improved, my sleep is better, and I've saved roughly $211/month on alcohol. Triple win.

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TinaHashiRN
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Mar 26, 2025 at 10:37 PM#3
KevinCompounds said:
Alcohol relationship change with food noise: I used to drink 3-4 beers most nights.
KevinCompounds said:
...regarding food noise mechanism of action...

To build on this — the mechanism is more complex than "it makes you less hungry." GLP-1 agonists:

  1. Activate hypothalamic satiety centers (appetite reduction)
  2. Delay gastric emptying (prolonged fullness)
  3. Potentiate glucose-dependent insulin secretion
  4. Suppress glucagon secretion
  5. Modulate reward pathway dopaminergic signaling
  6. Reduce hepatic lipogenesis
  7. Have direct cardiovascular protective effects

It's a multi-target drug with systemic metabolic effects. Understanding the mechanism helps us predict and manage side effects.

Last edited: Mar 27, 2025 at 4:37 AM
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mona_PHX
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Mar 27, 2025 at 12:21 AM#4
jennifer_SEA said:
The food noise came back three weeks after I reduced my dose, well before the weight moved, which tells me something about which effect tracks what.

Mine went the same way, slower. Posting only so the count is not one.

Last edited: Mar 27, 2025 at 3:21 AM
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Dr.NephBHM_UK
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Mar 27, 2025 at 10:34 AM#5

Clinical perspective, offered as context rather than as advice.

"Food aversion" side effect of food noise that I wasn't prepared for: I used to LOVE cooking and trying new restaurants. Now certain foods — especially sweets — literally repulse me.

It's not just reduced appetite; it's an active disgust response. My therapist says this is common and likely related to the reward pathway modulation. It's mostly a positive change, but I do miss enjoying food the way I used to.

Last edited: Mar 27, 2025 at 4:34 PM
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