High-protein snacks under 200 calories — my results so far

PharmHunterJen said:

Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Adding a me-too, because a thread of one person's experience is not much use. Nothing to add that would improve it.

Following on from Dr.NutriCornell — and this may be the naive question:

Did your prescriber agree with that reading, and if not what was their objection?

dave_SLC said:

Keep the original post as written when you update it, and add the correction underneath.

Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. I think the framing smuggles in the conclusion. Ask it the other way round and the obvious answer reverses, which usually means the question is doing the work.

dave_SLC said:

Keep the original post as written when you update it, and add the correction underneath.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

Ask again with the specifics and you will get a better answer than this one.

Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. Report rather than reply if it drifts again.