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ForumsNutrition & SupplementationHigh-protein meal plans for GLP-1 users — looking for input Page 10

High-protein meal plans for GLP-1 users — looking for input

matt_MKE Wed, Sep 11, 2024 at 9:39 AM 53 replies 2,160 viewsPage 10 of 11
james_edin
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Sep 28, 2024 at 3:22 AM#46

Adding the clinical framing, because it changes how the question reads. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

17 15mona_PHX, andrew_nyc, Dr.EndoEP and 14 others
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matt_MKE
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Sep 28, 2024 at 4:02 PM#47

Reporting back.

Update: two thirds of the target before midday. Same total, same appetite, and I am hitting it most days now.

Last edited: Sep 28, 2024 at 7:02 PM
18 16Dr.EndoEP, GraceAZ_72, carl_compliance and 15 others
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DataDave
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Sep 29, 2024 at 4:42 AM#48
james_edin said:
It helps to say which part of this you are uncertain about.

Adding the part of the answer the thread has not reached. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.

Last edited: Sep 29, 2024 at 5:42 AM
19 17LondonLisa, mike_nyc, VendorMark and 16 others
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steph_laguna
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Sep 29, 2024 at 5:22 PM#49

Old thread, but it comes up first when you search for this, so it is worth updating. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

Last edited: Sep 29, 2024 at 11:22 PM
20 18DanielChem_CHI, marco_milano, pam_columbus and 17 others
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EndoResFellow
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Sep 30, 2024 at 6:01 AM#50

One thing that is still open after james_edin’s answer:

Was that from a primary source or from a summary of one?

Last edited: Sep 30, 2024 at 8:01 AM
42 15Dr.ObesityLA, NurseKim_ATL, paul_denver and 39 others
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