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ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — what worked for you? Page 3

High-protein snacks under 200 calories — what worked for you?

MikeNYC_runner Sat, Apr 26, 2025 at 12:42 AM 52 replies 1,818 viewsPage 3 of 11
Dr.ReproEndo
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Apr 27, 2025 at 4:37 PM#11
PeptideChemSF said:
The useful move here is to separate what is established from what is widely repeated.

No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.

Correct me if the detail matters more than I have assumed.

Last edited: Apr 27, 2025 at 5:37 PM
19 17mona_PHX, andrew_nyc, Dr.EndoEP and 16 others
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quinn_sf
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Apr 28, 2025 at 6:15 AM#12
InsuranceTom said:
True, and anyone with reduced kidney function needs that target set by a clinician rather than a forum.

That reframing is the part I needed.

20 18Dr.PathRoch, mona_PHX, andrew_nyc and 17 others
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newstart_MO
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Apr 28, 2025 at 7:53 PM#13
PeptideChemSF said:
The useful move here is to separate what is established from what is widely repeated.

Pushing back on PeptideChemSF here. Not convinced. The evidence being cited is consistent with the conclusion and also consistent with two other conclusions nobody has ruled out.

21 19HPLC_Greg, LibrarianMeg, bri_stats and 18 others
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raj_cambridge
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Apr 29, 2025 at 9:31 AM#14

One concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

22 20PharmHunterJen, TomTeleRx, DoseLogDan and 19 others
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mike_mod
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Apr 29, 2025 at 11:08 PM#15

Moderator note: a couple of off-topic posts removed. Carry on.

Last edited: Apr 30, 2025 at 1:08 AM
23 21PurityPaulOR, MaxMetOK, MounjBrad and 20 others
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