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ForumsNutrition & SupplementationElectrolyte management on GLP-1 — 12 month update Page 2

Electrolyte management on GLP-1 — 12 month update

Dr.PeteFamMed Thu, Mar 5, 2026 at 10:48 PM 7 replies 755 viewsPage 2 of 2
Dr.AddMedPHL
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Mar 6, 2026 at 4:11 AM#6
Dr.RaviCardio said:
Helpful anti-nausea foods for hydration users: Ginger (tea, chews, supplements — all work) Peppermint (tea or oil capsules) Plain crackers or rice…

Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. Pushing back on the consensus forming here. Consistency is not the same as correctness, and a board that agrees with itself quickly is usually agreeing with the first person who sounded certain.

1 21FitDadDave
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BethLabQueen
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Mar 6, 2026 at 6:18 AM#7

Adding the numbers, since they settle part of this. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

Last edited: Mar 6, 2026 at 7:18 AM
50 20Dr.PulmRoch, maya_sedona, stefan_berlin and 47 others
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PharmD_Rodriguez
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Mar 6, 2026 at 8:25 AM#8
Dr.AddMedPHL said:
Pushing back on the consensus forming here.

There is a second half to this that has not been said yet. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

49 19robert_kc, dan_philly, MeganSA_TX and 46 others
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adam_van
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Mar 6, 2026 at 10:32 AM#9

A narrower follow-up, since the general answer is now clear:

How long did you give it before you decided it was working?

48 18tommy_boulder, hyun_seoul, jim_asheville and 45 others
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Dr.PeteFamMed
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Mar 6, 2026 at 8:41 PM#10

OP back with an update, since a thread like this is useless without one.

Late follow-up. I did not do what was suggested, I did something adjacent, and it worked; posting the difference in case it matters to somebody.

Last edited: Mar 6, 2026 at 9:41 PM
38 11FranDenver, Dr.BariatricHTX, LindaRN_retired and 35 others
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