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ForumsNutrition & SupplementationBest snacks for when you can only stomach 3 bites Page 4

Best snacks for when you can only stomach 3 bites

WendyG_ATL Thu, Apr 9, 2026 at 8:39 PM 21 replies 915 viewsPage 4 of 5
Dr.PeteFamMed
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Apr 21, 2026 at 12:10 PM#16

Clinical perspective, offered as context rather than as advice. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

Last edited: Apr 21, 2026 at 1:10 PM
24 24hyun_seoul, jim_asheville, matt_MKE and 21 others
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LondonLisa
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Apr 22, 2026 at 6:35 PM#17
Dr.PeteFamMed said:
Start from the measurement rather than the conclusion.

This is my experience too, for whatever a second data point is worth.

23 23Dr.MetabolicMD, RetaRick_CA, JenPlateau and 20 others
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paul_denver
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Apr 24, 2026 at 1:01 AM#18
Dr.PeteFamMed said:
Start from the measurement rather than the conclusion.

Adding the part of the answer the thread has not reached. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

22 22wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 19 others
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bri_stats
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Apr 25, 2026 at 7:28 AM#19

The figures, for anyone assembling their own picture. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

21 21JessicaM_2024, TomFromTexas, mike.trainer_LA and 18 others
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Admin
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Apr 26, 2026 at 1:55 PM#20

Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. Report rather than reply if it drifts again.

49 24PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 46 others
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