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Evidence-based GLP-1 & peptide discussion since 2023
ForumsNutrition & SupplementationWhat do you eat when NOTHING sounds good Page 3

What do you eat when NOTHING sounds good

tammy_FL Fri, Apr 24, 2026 at 7:54 AM 20 replies 670 viewsPage 3 of 4
Dr.ObesityMed
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Apr 27, 2026 at 10:18 PM#11
Dr.GastroMayo said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

Correct as far as it goes. The part it does not cover is what to do when the honest answer is "not enough data", which is more often than anyone likes.

46 21EndoResFellow, PharmacoVig_BOS, SurmountFan_IN and 43 others
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anna.melb_AU
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Apr 28, 2026 at 1:12 AM#12
NeuroNate said:
Agreed on the target, with the caveat that reference weight and current weight are different numbers.

This is exactly what I could not find anywhere else. I will report back once I have actually tried it.

Last edited: Apr 28, 2026 at 5:12 AM
45 20paige_pharma, emma_london, tammy_FL and 42 others
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PeptideChemSF
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Apr 28, 2026 at 4:06 AM#13
Dr.GastroMayo said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.

44 19FDA_TrackerJim, ricardo_MIA, BrianDallas92 and 41 others
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Dr.AddMedPHL
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Apr 28, 2026 at 7:00 AM#14

The figures, for anyone assembling their own picture. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.

43 18TomFromTexas, mike.trainer_LA, sarah_nash92 and 40 others
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mike_mod
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Apr 28, 2026 at 9:54 AM#15

Moderator note: the sourcing question belongs in the vendor section and has been split out. Tagging this one for the weekly digest.

Last edited: Apr 28, 2026 at 11:54 AM
42 17PurityPaulOR, MaxMetOK, MounjBrad and 39 others
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