Calorie tracking apps comparison — MyFitnessPal vs Cronometer vs MacroFactor

ChrisMacros said:

Living somewhere the domestic route does not exist, which makes most of the advice on this board inapplicable to me.

My experience ordering cross-border ordering internationally: I've ordered from an Australian compounder. Customs can be hit or miss.

Shipping time: 5-10 days
Customs clearance: was seized once, reshipped free
Quality: Janoshik tested at 99.3% purity

International ordering adds complexity but can save 60-80% compared to US prices. Research your country's import laws first.

Dr.MetabolicMD said:

My experience ordering cross-border ordering internationally: I've ordered from an Australian compounder.

International shipping tracking for cross-border ordering orders: my experience with customs in the US when ordering from overseas:

Seized and destroyed — had to get a reshipped package.

Tips: always include a copy of your prescription, declare medication properly on customs forms, keep quantities reasonable (personal use = 3 month supply max), and use a vendor who has experience shipping to your country.

ChrisMacros said:

Living somewhere the domestic route does not exist, which makes most of the advice on this board inapplicable to me.

Second this. Posting only so the count is not one.

Clinical perspective, offered as context rather than as advice. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.