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ForumsNutrition & SupplementationMagnesium supplementation on GLP-1 — glycinate vs citrate vs oxide Page 2

Magnesium supplementation on GLP-1 — glycinate vs citrate vs oxide

PharmD_Rodriguez Mon, Jun 1, 2026 at 7:09 AM 8 replies 335 viewsPage 2 of 2
PeptideSynthNJ
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Jun 1, 2026 at 8:25 AM#6

One concrete data point for the thread. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

42 12wanda_boise, NurseAsh_DET, BenResearch_OR and 39 others
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TomTeleRx
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Jun 1, 2026 at 8:54 AM#7

Following on from claudia_zurich — and this may be the naive question:

Did your prescriber agree with that reading, and if not what was their objection?

Last edited: Jun 1, 2026 at 9:54 AM
41 11bri_stats, pete_manc_UK, anna.melb_AU and 38 others
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carl_compliance
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Jun 1, 2026 at 9:23 AM#8
PeptideSynthNJ said:
Worth stating the units and the reference range whenever you post a number here.

Coming at PeptideSynthNJ’s question from a different direction. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

40 10ricardo_MIA, BrianDallas92, labquiet_amy and 37 others
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PharmD_Rodriguez
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Jun 1, 2026 at 9:52 AM#9

Closing the loop on my own question.

Closing this out. What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and worth saying anyway.

39 9dan_philly, MeganSA_TX, LarryQC_SD and 36 others
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NurseAsh_DET
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Jun 1, 2026 at 12:10 PM#10
carl_compliance said:
It helps to say which part of this you are uncertain about.

Right, and the exception is worth naming rather than left implied, because the exception is where people get into trouble.

Last edited: Jun 1, 2026 at 6:10 PM
13 11emily_PDX, Dr.SleepRoch, laura_annarbor and 10 others
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