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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — what worked for you? Page 11

Swimming as primary cardio on GLP-1 — what worked for you?

LipidDoc_ATL Thu, Oct 31, 2024 at 1:33 AM 61 replies 2,165 viewsPage 11 of 13
Dr.ObesityMed
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Mar 10, 2025 at 6:32 PM#51
LipidDoc_ATL said:
What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and…

Thank you for spelling out the reasoning rather than just the conclusion.

Last edited: Mar 11, 2025 at 12:32 AM
25 23EndoResFellow, PharmacoVig_BOS, SurmountFan_IN and 22 others
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CarlaRPh_TPA
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Mar 14, 2025 at 8:18 PM#52

Clinical perspective, offered as context rather than as advice. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

Ask again with the specifics and you will get a better answer than this one.

Last edited: Mar 15, 2025 at 12:18 AM
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CryptoCarl
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Mar 18, 2025 at 10:06 PM#53

Old thread, but it comes up first when you search for this, so it is worth updating. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.

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matt_MKE
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Mar 22, 2025 at 11:56 PM#54
CarlaRPh_TPA said:
It helps to say which part of this you are uncertain about.

There is a second half to this that has not been said yet. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.

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Dr.PathRoch
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Mar 27, 2025 at 1:49 AM#55

One concrete data point for the thread. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

29 2Dr.MetabolicMD, RetaRick_CA, JenPlateau and 26 others
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