amsterdam_pete said:Plateau breaking story with a stall: I stalled at 207 lbs for 5 weeks.
Pushing back on amsterdam_pete here. The "it is your intake" reflex here gets tiring. Some people genuinely stop responding at a dose that worked, and telling them to track harder when they have already tracked is how people stop posting.
Adding the numbers, since they settle part of this. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.
PurityPaulOR said:The "it is your intake" reflex here gets tiring.
Adding the part of the answer the thread has not reached. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.
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View ResultsOne thing that is still open after Dr.AddMedPHL’s answer:
Did your prescriber agree with that reading, and if not what was their objection?
Closing the loop on my own question.
Rolling average over five weeks showed I had lost 1.6kg during my "plateau". The scale was noise and the tape had moved. I changed nothing and it resumed.