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ForumsExercise & Body CompositionRucking (weighted walking) on GLP-1 — my results so far Page 8

Rucking (weighted walking) on GLP-1 — my results so far

Dr.SportsMedIN Wed, Apr 16, 2025 at 5:39 AM 36 replies 1,870 viewsPage 8 of 8
bbq_ray_KC
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Jun 26, 2025 at 3:07 AM#36
PeptideChemSF said:
If two explanations both fit, the useful question is which one predicts something the other does not.

This matches mine closely enough to be worth saying so out loud. I had assumed I was the exception until I read this.

13 11COA_Karl, MikeFit_NJ, InsuranceTom and 10 others
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LabKate
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Jun 30, 2025 at 1:42 AM#37
PeptideChemSF said:
If two explanations both fit, the useful question is which one predicts something the other does not.

There is a second half to this that has not been said yet. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

14 12laura_annarbor, JenMemphis, pat_auckland and 11 others
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stefan_berlin
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Jul 4, 2025 at 12:15 AM#38

The figures, for anyone assembling their own picture. Practical: whatever you change, write down the date and the reason. In three months the reason is what you will have forgotten, and the reason is what makes the record worth having.

Last edited: Jul 4, 2025 at 3:15 AM
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rick_sfbay
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Jul 7, 2025 at 10:46 PM#39

One thing that is still open after PeptideChemSF’s answer:

Did your prescriber agree with that reading, and if not what was their objection?

16 14FranDenver, Dr.BariatricHTX, LindaRN_retired and 13 others
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SallyK_inj
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Jul 11, 2025 at 9:14 PM#40
stefan_berlin said:
Practical: whatever you change, write down the date and the reason.

This is where I part company with the consensus forming above. Pushing back on the anecdote-stacking. Twenty people reporting the same thing is twenty samples from the same self-selected pool, not twenty independent confirmations.

Correct me if the detail matters more than I have assumed.

Last edited: Jul 11, 2025 at 10:14 PM
38 11Dr.PathRoch, mona_PHX, andrew_nyc and 35 others
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