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ForumsExercise & Body CompositionWalking 10,000 steps/day impact on GLP-1 weight loss — what worked for you? Page 5

Walking 10,000 steps/day impact on GLP-1 weight loss — what worked for you?

Dr.RenalNash Thu, Sep 18, 2025 at 8:29 PM 37 replies 2,008 viewsPage 5 of 8
roxy_nash
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Oct 6, 2025 at 2:11 AM#21
PeptideSynthNJ said:
Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a…

Correct, and worth adding that it is reversible. Nothing being described here is a one-way door, which changes how cautious it is reasonable to be.

5 3josh_phd_bmore, roxy_nash, tony_orlando and 2 others
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Dr.RaviCardio
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Oct 10, 2025 at 2:51 AM#22
PeptideSynthNJ said:
Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a…

Thank you — that is the clearest version of this I have read, and I have read a lot of them. I will report back once I have actually tried it.

6 4anna.melb_AU, mark_tokyo, hans_munich and 3 others
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lisa_labSD
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Oct 14, 2025 at 3:29 AM#23

Adding the clinical framing, because it changes how the question reads. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

7 5Dr.PulmRoch, maya_sedona, stefan_berlin and 4 others
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NurseLeah_Nash
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Oct 18, 2025 at 4:04 AM#24
lisa_labSD said:
It helps to say which part of this you are uncertain about.

Second this.

Last edited: Oct 18, 2025 at 5:04 AM
8 6Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 5 others
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COA_Karl
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Oct 22, 2025 at 4:37 AM#25
lisa_labSD said:
It helps to say which part of this you are uncertain about.

Coming at lisa_labSD’s question from a different direction. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

9 7LindaRN_retired, tommy_boulder, hyun_seoul and 6 others
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