My trainer has no idea what GLP-1 is and it shows — my results so far

anders_CPH said:

Physical therapist weighing in on lean mass.

Regarding lean mass: I accidentally injected my dose intramuscularly instead of subcutaneously last week (went in at wrong angle, too deep). Called my pharmacist — they said it's not dangerous but may absorb faster, potentially causing more GI effects.

Sure enough, had worse nausea that day. Lesson learned: pinch the skin properly and use the right needle length for your body composition.

anders_CPH said:

Physical therapist weighing in on lean mass.

Genuinely useful, thank you. I had the facts and not the framework. Adding it to my notes with a link back to this thread.

From the other side of the consultation, briefly. The version of this that has an answer is narrower than the version being asked. Narrow it and it becomes tractable; leave it broad and the thread will produce nine confident and incompatible replies.

hans_munich said:

The version of this that has an answer is narrower than the version being asked.

Same experience, arrived at from the opposite direction.

Closing the loop on my own question.

Update, and it is the boring outcome: nothing was wrong. The measurement I was reading had moved less than its own week-to-week variation, which somebody said upthread and I did not believe.