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ForumsExercise & Body CompositionGym anxiety after major weight loss — looking for input Page 8

Gym anxiety after major weight loss — looking for input

raj_cambridge Tue, Dec 16, 2025 at 1:15 AM 39 replies 1,702 viewsPage 8 of 8
TinaHashiRN
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Feb 1, 2026 at 3:47 AM#36
FDA_TrackerJim said:
The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

Thank you for spelling out the reasoning rather than just the conclusion. Adding it to my notes with a link back to this thread.

29 2SarahChen_PharmD, sarah.morrison, NeuroNate and 26 others
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Dr.PulmRoch
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Feb 3, 2026 at 3:37 PM#37

Adding the clinical framing, because it changes how the question reads. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

I would rather be corrected than agreed with, if it comes to it.

30 3traveltech_sara, AttorneyGrant, DebRD_ATL and 27 others
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nancy_portland
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Feb 6, 2026 at 3:25 AM#38
Dr.PulmRoch said:
It helps to say which part of this you are uncertain about.

Second this.

31 4MarkLI_maint, Dr.PeteFamMed, claudia_zurich and 28 others
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BethLabQueen
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Feb 8, 2026 at 3:12 PM#39
Dr.PulmRoch said:
It helps to say which part of this you are uncertain about.

Coming at Dr.PulmRoch’s question from a different direction. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

32 5cory_ATX, lori_vegas, Dr.PulmRoch and 29 others
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josh_phd_bmore
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Feb 11, 2026 at 2:57 AM#40

The figures, for anyone assembling their own picture. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

4 2tampaLisa73, KarenAZ_mom, zoe_NC and 1 other
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