Dr.GutHealth said:One habit that pays for itself: post the method alongside the number.
Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.
Dr.GutHealth said:One habit that pays for itself: post the method alongside the number.
This is exactly what I could not find anywhere else. I will report back once I have actually tried it.
Adding the clinical framing, because it changes how the question reads. The version of this that has an answer is narrower than the version being asked. Narrow it and it becomes tractable; leave it broad and the thread will produce nine confident and incompatible replies.
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Shop Reference StandardsDr.SportsMedIN said:The version of this that has an answer is narrower than the version being asked.
Same experience, arrived at from the opposite direction. Posting only so the count is not one.
Reporting back.
Closing this out. What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and worth saying anyway.