How do you exercise when you barely have energy to exist

NurseLeah_Nash said:

Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent…

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

quinn_sf said:

Pet owner bonus of training: my dog is also losing weight because we're walking 2-3x more than before.

This is exactly what I could not find anywhere else. Taking it to my next appointment.

NurseLeah_Nash said:

Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent…

Worth saying that the confident version of this is more useful to the person writing it than to the person reading it.

The figures, for anyone assembling their own picture. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

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