NurseKim_ATL said:Training does two things here and only one of them is on the scale.
Agreed, with the caveat that "exercise" for someone with mobility limitations is a different set of options, and the standard advice is written as though everyone can walk for an hour.
robert_kc said:Agreed on the mechanism, with the caveat that the head-to-head used semaglutide 1mg, not 2.4mg.
Saving this. It is the first explanation that did not require me to already understand it. Taking it to my next appointment.
NurseKim_ATL said:Training does two things here and only one of them is on the scale.
Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. The counter-case has not been addressed. Somebody upthread described the situation that does not fit, and the thread moved on rather than engaging with it, which is the failure mode this board is supposed to avoid.
Worth separating that from training through weight loss, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.
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Shop Reference StandardsThe figures, for anyone assembling their own picture. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.