TirzTom said:For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine.
I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.
Worth separating that from tirzepatide, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.