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ForumsPsychological & BehavioralSocial media comparison trap — March 2026

Social media comparison trap — March 2026

DoseLogDan Mon, Jun 23, 2025 at 9:39 PM 9 replies 1,412 viewsPage 1 of 2
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DoseLogDan
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Jun 23, 2025 at 9:39 PM#1

Writing this once so I can stop repeating it across threads. It is about mood and mental health, and it is deliberately narrow — everything I am not confident about is marked as such.

What is actually established

The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously. On the positive side: reduced anxiety around food, better self-image, more confidence. On the difficult side: grief for the years lost, identity disruption, relationships built around eating, and the loss of food as a coping mechanism with nothing put in its place. Rarer but real: anhedonia and emotional flatness. Regulators have started asking for validated patient-reported outcomes in this class; the existing data gap is not evidence of absence.

The condition it depends on

For anyone with an eating-disorder history this needs a clinician in the loop rather than a forum. The same drug can be therapeutic in binge-eating disorder and actively harmful in a restrictive disorder.

What I am not sure about

What would genuinely help is knowing how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot. Numbers rather than impressions, if you have them.

— DoseLogDan · corrections welcome and will be edited into this post with credit
45 15newstart_MO, mia_MS2, LeilaHI and 42 others
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SarahChen_PharmD
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Jun 23, 2025 at 9:44 PM#2
DoseLogDan said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

I have a history of binge eating disorder. My psychiatrist, therapist, and prescribing doctor all collaborate on my care. The GLP-1 agonist has actually been therapeutic — it removes the biological urgency of binge impulses without relying on restriction.

This is NOT appropriate for all ED patients. Anorexia, bulimia, and restrictive EDs require different approaches. But for BED specifically, the evidence and my personal experience are positive. Always involve your mental health team.

44 14NurseKim_ATL, paul_denver, TinaHashiRN and 41 others
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PeptideChemSF
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Jun 23, 2025 at 9:49 PM#3
DoseLogDan said:
The mental-health dimension is under-measured in the trial literature and the reports here are consistent enough to take seriously.

This is where I part company with the consensus forming above. I would be careful about how confidently the flatness reports get attributed. Rapid weight loss, a large deficit and disrupted sleep produce low mood on their own, and separating that from a drug effect is genuinely hard.

Last edited: Jun 24, 2025 at 1:49 AM
43 13FDA_TrackerJim, ricardo_MIA, BrianDallas92 and 40 others
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KevinCompounds
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Jun 23, 2025 at 9:54 PM#4
PeptideChemSF said:
I would be careful about how confidently the flatness reports get attributed.

Positive side effects of mental health that surprised me:

  1. Clearer skin — inflammation reduction improved my rosacea
  2. Better sleep — weight loss resolved mild sleep apnea
  3. Improved libido — better body image + improved cardiovascular health
  4. Less joint pain — obvious mechanical benefit
  5. More energy — metabolic improvements across the board

Not everything about GLP-1 therapy is a struggle. There are genuinely wonderful changes too. ✨

Last edited: Jun 23, 2025 at 11:54 PM
42 12BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 39 others
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FitDadDave
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Jun 23, 2025 at 10:21 PM#5
SarahChen_PharmD said:
Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

Adding a me-too, because a thread of one person's experience is not much use. The detail I would add is minor and it is already implied above.

41 11jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 38 others
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