Dr.MetabolicMD said:Start from the measurement rather than the conclusion.
Same experience, arrived at from the opposite direction.
Dr.MetabolicMD said:Start from the measurement rather than the conclusion.
Adding the part of the answer the thread has not reached. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.
One concrete data point for the thread. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.
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Shop Reference StandardsFollowing on from Dr.MetabolicMD — and this may be the naive question:
How long did you give it before you decided it was working?
Closing the loop on my own question.
Update — I was wrong in the opening post, specifically about the direction. Correcting it here rather than editing it away.