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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralAnyone else feel guilty for using a drug to lose weight? Page 4

Anyone else feel guilty for using a drug to lose weight?

SaraMom3 Mon, Apr 27, 2026 at 5:24 AM 20 replies 933 viewsPage 4 of 4
Dr.PainCLE
Senior Member
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May 1, 2026 at 2:13 AM#16

Clinical perspective, offered as context rather than as advice.

One year anniversary on mental health — reflections:

What I wish I'd known: the side effects are temporary, the benefits compound over time, protein is more important than I thought, and the mental health aspect needs as much attention as the physical.

What surprised me: how much my relationship with food changed, the cascade of health improvements beyond weight, and how supportive this community is.

What I'd do differently: start therapy earlier, prioritize resistance training from day 1, and stop comparing my progress to others. Everyone's journey is unique.

25 0Dr.PathRoch, mona_PHX, andrew_nyc and 22 others
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raj_cambridge
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Jun 2024
Cambridge, MA
May 1, 2026 at 4:05 PM#17
PharmacoVig_BOS said:
Body image adjustment with mental health: I've lost 85 lbs but when I look in the mirror, I still see my old self sometimes.

Therapy insights from my mental health journey: my therapist introduced me to the concept of "identity updating" — the psychological work of becoming a new version of yourself.

Key realizations: I used food to manage emotions, I had internalized fatphobia that I'm still unpacking, my social identity was partly built around being "the big guy/girl," and learning to accept compliments is surprisingly hard when you've been invisible for years.

Physical transformation without emotional processing is unstable. Do both.

Last edited: May 1, 2026 at 5:05 PM
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dave_SLC
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Salt Lake City, UT
May 2, 2026 at 5:57 AM#18

Adding the numbers, since they settle part of this. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.

Happy to go further on any of that.

23 23james_edin, FranDenver, Dr.BariatricHTX and 20 others
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tom_AK
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Jan 2026
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May 2, 2026 at 7:48 PM#19

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

Last edited: May 2, 2026 at 11:48 PM
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Admin
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May 3, 2026 at 9:39 AM#20

Moderator note: a couple of off-topic posts removed.

50 0PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 47 others
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