Fitness tracker recommendations — looking for input

FDA_TrackerJim said:

Practical: whatever you change, write down the date and the reason.

Correct, and worth adding that it is reversible. Nothing being described here is a one-way door, which changes how cautious it is reasonable to be.

FDA_TrackerJim said:

Practical: whatever you change, write down the date and the reason.

This answered a question I did not know how to ask. Adding it to my notes with a link back to this thread.

Adding the clinical framing, because it changes how the question reads. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.

PharmHunterJen said:

The useful move here is to separate what is established from what is widely repeated.

Same experience, arrived at from the opposite direction. Posting only so the count is not one.

PharmHunterJen said:

The useful move here is to separate what is established from what is widely repeated.

There is a second half to this that has not been said yet. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.

Correct me if the detail matters more than I have assumed.