TinaHashiRN said:The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.
Same experience, arrived at from the opposite direction.
dave_SLC said:If you are going to change something, change one thing and give it long enough to express itself.
True, with the qualification that this is a self-selected group. The people for whom it did not work post less, and that shapes everything we think we know.
dave_SLC said:If you are going to change something, change one thing and give it long enough to express itself.
Genuinely useful, thank you. I had the facts and not the framework. I will report back once I have actually tried it.
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Shop Reference StandardsAdding the clinical framing, because it changes how the question reads. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.
Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. Report rather than reply if it drifts again.